spoonlet.

PROTEIN & FIBER, AT YOUR PACE

A little good,
every day.

A cup of lentils. A spoonful of seeds.
Your everyday food, a little easier to keep track of.

Build your meal with familiar portions and see protein and fiber together. Remember your favorites. Make next time easier.

Take a little look Coming soon to iPhone & Android

Everyday tracking is free. No account needed.

Familiar food.
Familiar portions.
Spoonlet’s meal builder: cooked lentils with quarter-cup, half-cup and one-cup portions, showing protein and fiber estimates.

Find it. Pick a portion.
Make it yours.

Protein + fiberFamiliar portionsWorks offlineYour own pace

A FEW TAPS AT A TIME

Food tracking that starts
with your food.

Start with what’s on your plate.
Build up your meal, one ingredient at a time.

01

Find an ingredient.

Search over 13,000 offline food records, with everyday choices first. Check whether it’s raw, cooked or the food on your label.

02

Pick a portion.

A cup, a slice, a pot. Tap a familiar amount or use grams and ounces. Add the other ingredients to make the meal yours.

03

Keep a good thing.

Log your meal and save a favorite. Your recent foods and remembered portions are ready when you come back.

A LITTLE LESS REMEMBERING

Made for meals
you actually eat.

Spoonlet’s familiar portion choices and nutrition estimates.
YOUR PORTIONS

Close to everyday life.

Household measures stay front and center. Adjust an amount whenever you need to.

Saved and recent meals in Spoonlet, ready to repeat.
YOUR FAVORITES

Good meals, on repeat.

Save familiar meals and batch recipes. Choose your serving and log them again.

Spoonlet’s weekly view of recorded protein and fiber.
YOUR PACE

A view of your week.

See what you’ve recorded, with optional goals for protein, fiber or both.

A GENEROUS LITTLE APP

A useful free app.
A little extra with Plus.

The everyday essentials belong to everyone.

Food search, meal logging, label foods, favorites, batch portions, diary history, basic weekly summaries, and backup export and restore are free.

Optional Spoonlet Plus adds detailed reports, PDF summaries, meal organization and extra appearances. Choose an annual subscription or a one-time lifetime unlock.

Your first eligible detailed weekly review is free to keep.

Your meals.
Your portions. Your pace.

Coming soon to iPhone & Android.

Get to know Spoonlet

Food values and household portions are estimates. Spoonlet provides food records and general information, not medical advice. Your diary stays on your device; export a backup before changing phones or uninstalling.