spoonlet.

A LITTLE HELP

Let’s make it easy.

Questions about portions, backups or Spoonlet Plus? Start here.

How do I log a meal?

Search for an ingredient, check its preparation, and tap a familiar portion. Add the other ingredients, then log your meal. Amount opens other measures and source information.

My food is not listed, or the package is different.

Tap Label beside search. Enter the values on your own pack per serving or per 100 g. A pot, scoop, bar or custom serving can be saved without knowing its weight. Leave a nutrient blank when it is not shown.

How do I repeat a meal?

My meals → Recent remembers meals you logged. Tap a heart to keep a favorite. Choose half, one or one-and-a-half servings before logging again. Adjust & log lets you change the ingredients.

How do I move my diary to a new phone?

Export a backup in Settings and save the file somewhere you control. Install Spoonlet on the new phone and choose Restore a backup. Export before uninstalling: Spoonlet does not provide automatic diary cloud sync or backup.

How do I restore Plus?

Sign into the store account used for the purchase, then open Spoonlet Plus and choose Restore purchases. A store purchase restores Plus access, not the food diary. Purchases remain associated with their Apple or Google store account.

How do I cancel or request a refund?

Manage a renewing subscription through Apple subscriptions or Google Play subscriptions. Uninstalling does not cancel it. Refund requests are handled by the store.

How do I erase my diary?

Settings → Erase local diary removes diary data and local recovery copies. Your store purchases remain. Delete any previously exported backups or shared PDFs separately.

Still need a hand?

Contact support@health3.app. Include your phone model, Spoonlet version and what happened. Share food or health information only if you choose to.